When I was given the opportunity to read Joel Marion’s Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, I thought it was a perfect time to try a new way to eat and share my new journey, my readers.
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Reduce stress before it begins. The holidays can be hectic specifically for working parents. It is important to reduce stress by focusing on the things that are special to you and your family and accepting that you may not be able to please everyone, including yourself.
As the end of the year grows closer, I tend to reflect on the things that I am thankful for the most. This year has been very difficult for me – it is safe to say this has been the most challenging times of my life. I decided to finish out my year by finding 30 ways to show gratitude during my daily interactions.
I need some self-healing, so August I need to focus on pouring love into me. Do you ever set goals to help keep you motivated or pick you up when you are down? Here are 10 Simple Goals to Achieve In the month of August For Personal Growth.