I’ve been following a low carb, keto diet for awhile. When done properly the body starts to burn fat for energy rather than carbohydrates. Here is an intro to the way of eating and a simple keto grocery shopping list to help you get started.
Surviving Multiple Sclerosis was my first thought. My mind had to adjust to no longer being the same person. I was no longer as witty, no longer as physically fast, my memory was shorter, and I was in horrible pain.
Are you Ambitious? Perhaps my ambitions and aspirations have grasped tightly around my waist hindering and rescuing me from falling victim to the many disappointments and hardships I have faced throughout my life. It’s simple, I refuse to give up. Here are my tips for staying positive and motivated.
Do you want to purify the air in your home? With allergens flying throughout the air, the Airfree air purifiers fight against bacteria, viruses, mildew, mold, dust mite allergens, pet allergens, pollen, and tobacco odors
Finding yourself through pain can be difficult. Life tends to grab us by the collar when we least expect it. When we are hurt we internalize the pain and sometimes view the situation as a reflection of who we are.
Caring for a new mom is often overlooked because everyone is excited about the new baby or helping with the new baby. Which is great, but it is also very important to remember that after birth, a woman has just experienced a life-changing event no matter how many children she has, a little pampering can …