Keep Calm: Tips to Reduce Stress During the Holidays

reduce stress

Reduce stress before it begins. The holidays can be hectic specifically for working parents. It is important to reduce stress by focusing on the things that are special to you and your family and accepting that you may not be able to please everyone, including yourself. Reduce Stress The holidays can bring a lot of joy and excitement.  However. the holidays can also be stressful and difficult for some. The pressure of hosting the perfect dinner or buying gifts for everyone can leave you feeling empty at the end of the…