Here are a few tips using essential oils and Organic Aromas diffuser I have been doing to de-stress this year. I’ve noticed my overall mood is different, my spirits are high and I sleep better. If you can start by incorporating 1-2 of these tips daily you should start to see a positive change.
Organic Aromas Diffusers do not require heat or water, it is electric. I currently keep mine in my bathroom. They come in many shapes and designs and you can have the company customize you one as well. As you can see from my photo once it is running it lights up. The colors change and it is beautiful.