We have been enjoying our summer and it is not over yet. This week has been beautiful in Chicago. Carter and I had fun on his scooter for the first time. Carter has been all about getting strong and growing muscles. Keeping with the mode of fitness, this week’s Camp Warner Bros. activity is perfect. we are learning sports and setting goals!
This week at Camp Warner Bros., as soccer superstar, Alex Morgan, stars in the full-length feature film – Alex & Me! The film follows the uplifting story of a young female athlete who learns how you need passion, determination, and self-worth to make all your dreams come true.
Please always use caution when exercising, and listen to your body. If something doesn’t feel right – don’t do it! Daily exercise improves health, can reduce anxiety, and increases self-confidence – and working together to get through this list as a team will make the whole family feel great!
Summer is a great time for campers to think of their goals – be it short term, or long term! In Alex & Me, Reagan (played by Siena Agudong (“Nicky, Ricky, Dicky & Dawn,” and “ Star Falls”) uses a chart to keep track of her daily soccer drills as she progress towards her goals. This week at camp, we want to inspire our campers to follow their dreams and keep track of their personal goals with their Alex & Me Goal Chart.
Campers can hold themselves accountable, and mark off each item on their list as they are completed!
In soccer, developing strength enables a player to better control his or her body when they are striking or heading the ball, making a save in a goal, or changing directions abruptly on the field. Participating in group physical activity can be fun, elevate your mood, and strengthen your body, and bond with your team all at the same time!
Parents get your kids and have a ball with this fun Alex & Me Family Workout
Alex & Me Family Workout
If you love doing fun activities this summer with your kids, check out more of my blog posts featuring Camp Warner Bros.